CONSIDERAçõES SABER SOBRE SELF-KNOWLEDGE

Considerações Saber Sobre self-knowledge

, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.”going on, employing your

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